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Showing posts from October, 2016

Go Cubs Go

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Three-year-old Pat repping the Cubs (and some awesome war wounds from my attempts to ride my tricycle through a brick wall). For the entirety of my 34-years on this Earth I have been a Cubs fan. Born in Chicago, descended from at least one die-hard Cubs fan, my Grandmother Constance Catanzaro (and one White Sox fan, Joseph Catanzaro), I have always loved the Chicago Cubs. One of my oldest Chicago memories is going to Wrigley Field with my Grandma, my Mom, and at least one of my aunts (maybe others) and sitting in the stands enjoying one of those frozen chocolate malts you eat with a wooden stick. Now there is a picture of a five year-old Pat wearing his Grandpa's Chicago White Sox cap, and I did root for them in 2005, but such is to be expected in a divided family tree. I'll be the first to admit I'm not a baseball obsessed sports fan. Basketball is my number one (Hard not to be with MJ and the Bulls dominating your youth), But the Cubs have always been my baseball

Publicly shaming myself to good health

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My favorite meme and a metaphor for my life. I am a heavy guy. Not someone who "struggles with my weight," and battles that emotional baggage every day kind of heavy. I am just a dude whose natural eating tendency's result in excess weight. Occasionally I'm lazy, occasionally I have to set aside certain exercise for health reasons, but excuses aside at the moment I am a heavy dude. But that is not my natural state, at least that is what I discovered late in college. A dozen years ago I discovered how much I love running. Not only running but just cardio exercise like activities in general. Put a set of weights in front of me and you're pretty much returning me to high school math class, but if my bones could handle it I would run all day.  When I single in my super semester of college I ran every day, and eventually I got up to ten miles a day. The best part about it was I could maintain my far from perfect diet and still lose weight because I was g